Well-ness (wel-nis)  -noun
1 – The quality or state of being healthy in body and mind, especially as the result of deliberate effort.

2 – An approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

Nutrition	Fitness	Wellness

Discover Wellness Weekend is an event for women that will focus on nutrition, fitness and wellness.  Attendees will hear dynamic guest speakers who have expertise on a variety of topics.  All meals will be planned by our nutritionist and prepared on site by our personal chef.  The weekend will be a powerful experience and will give you the information needed to improve your life and the lives of those around you.

 This event was held on Saturday, May 1, 2010. Here are some of the comments from attendees -  

“Well worth it!”

“The food was amazing.”

“Great one day session and the topics included were good selections.  Enough to really encourage me to start making better decisions on wellness.  Left me wanting more.”

“I thought the entire event was very informative and promoted wellness.”